Food banks are community organisations that can help if you can’t afford the food you need. You’ll usually need to get a referral to a food bank before you can use it. This includes all food banks run by the Trussell Trust. You can get a referral for yourself and any family members you live with - including your partner. You might be able to use some food banks without a referral - for example, if it’s run by a church. Contact your local food bank to see if you need a referral. Getting a referral    They'll usually make an appointment for you to discuss your situation with an adviser first. The...